Workshops, Courses & Pop Ups

This Sister Circle gathers in a rare, potent threshold. Just after the Pisces New Moon and on the Spring Equinox itself.

A moment where endings soften, beginnings whisper, and light and dark meet as equals.

Pisces invites surrender, intuition, and deep listening.
The Equinox calls us into balance, truth, and conscious becoming.

This circle is a sanctuary for women who are tired of pushing, fixing, or holding it all together alone. A space to rest into co-creation, reconnect with inner guidance, and gently seed intentions that are born from the soul rather than the mind.

Through ritual, reflection, gentle somatic practice, and shared presence, we will honour what is dissolving, clarify what is emerging, and step into spring rooted, resourced, and supported.

Come as you are.
Leave lighter, clearer, and more aligned with what wants to grow 🌱

The Gong Relaxation Experience.A Gong Relaxation Sound Bath is a fantastic way to leave behind the stresses of modern life. It is also a great introduction to Sound Healing and Sound Therapy.

The Gong is played gently along with Himalayan & Crystal Singing Bowls. The captivating tones will lull you into a deep, restorative, relaxation.

There are a number of health benefits associated with achieving this state of deep relaxation: lower blood pressure, increased blood circulation, balancing of the nervous system, reduced mind chatter, better sleep patterns.

Some people gain mental clarity or feel very energised by the sessions. The session may even enhance your creativity. Some people also experience a reduced sense of pain, plus relief from symptoms of ongoing medical conditions and illnesses.

The sound helps to induce our natural relaxation response, taking us out of ‘fight or flight’ mode and into our restorative, parasympathetic state.

People with auto-immune conditions and conditions involving the nervous system seem to feel considerable benefits.

Participants generally leave with a feeling of inner peace and tranquility and a reduced sense of stress, anxiety or worry.

A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.

Participants are encouraged to bring a blanket, a pillow or anything else you might need to make yourself cosy. Also, if you are unsure of the hammock feel free to grab a mat and get comfortable on the ground instead.

Join us at Sanctuary, Wakefield for a unique relaxation event. Pop one of our headsets on, get comfy and let us soothe and rejuvenate you with our Celtic Forest experience sound bath. We create a live sound immersion designed to bring you deep relaxation. Expect beautiful ethereal Celtic vocals, crystal bowls, hand pan, tongue drum, ambient melodic bass and the soothing sounds of forest rainfall. We follow this with a grounding gong bath. You’ll receive all the health benefits expected at a sound bath via the frequencies of our instruments in the room AND an enhanced experience, the privacy of a personal sonic cocoon created by radio headset, so you can fall deeper in to relaxation with less distraction.

We’ll begin with a short breathing exercise and we’ll finish with free tea and cake too!

Please bring something comfortable to lie or sit on (we suggest a yoga or camping mat but a duvet will do the trick), a pillow and a blanket.

We will close the doors at the start of the event to protect the peace of those relaxing with us. Please arrive on time as we really don’t want anyone to be locked outside the building.

Toilets and private parking are available at the centre.

This event is not suitable for people with a pacemaker due to electro magnetic radio waves.

Although the headsets are fully adjustable for comfort and volume, the sound produced by the gongs may be too loud for those with audio sensitivity. The deep frequencies of the gong are very powerful, providing many health benefits but may affect some people negatively. Anxiety can be triggered and trauma stored in the body can be activated for those with mental sensitivities. Deep vibrations and resting on the floor may be unsuitable for those who are pregnant. We ask that you consider these important notes before booking and take precautions if necessary.

We look forward to meeting you and assisting in a peaceful and relaxing journey!