Hi, I’m Amy Cooper – Nutritionist and Wellbeing Coach

Amy is a Nutritionist and Wellbeing Coach, with a passion for helping people to become their healthiest and happiest self!

Amy supports clients struggling with a wide range of health concerns, from IBS to menopause and has a special interest in fatigue-related conditions, including chronic fatigue syndrome / ME and post viral fatigue (including long-Covid).

Working in a holistic way, Amy will seek to uncover the root cause of your ill health and provide nutrition and lifestyle support to bring you back into balance.

Follow the link below to book a free Discovery Call with Amy and find out how she could help you achieve your wellbeing potential.

https://www.rejuvenatehealthandnutrition.co.uk/wellbeing-packages

Reasons I love the Sanctuary;
They have a huge variety of classes available at all times of day, 7 days a week making it so easy to fit a class into the day.
Natalie and Carol are amazing teachers.
All the staff are so friendly and helpful and always make you feel welcome.
They offer classes you cant get anywhere else in Wakefield.
Everyone should try Ariel Yoga, I highly recommend it. Barre Pilates is a great workout and has become my favourite class. Trigger Point Pilates really helps to relieve muscle tension. All classes are great and challenging in the right ways.
I highly recommend this place to anyone wanting to do Yoga or Pilates!

Charlotte Wood

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